Friday, May 4, 2012

edamame soba salad with grilled salmon


i first had this amazing medley at clementines in century city (one of my fave places in la).  this salad includes 3 main ingredients: soba (super good-for-you, antioxidant-rich, gluten-free japanese buckwheat noodles), edamame (young soybeans that are super rich in antioxidants and fiber) and salmon (also very good for you!).  the dressing is super delicious with a yummy tartness, perfect for the summer.  this recipe is a MUST TRY!!!!!


ingredients:
- 1/2 cup rice vinegar
- 2 tablespoon vegetable oil
- 2 tablespoon sesame oil
- 1 tablespoon honey
-  lemon wedges (1 for dressing and a couple for the salmon)
- 1 teaspoon coarse salt
- 1/2 teaspoon ground pepper
- 1/2 cup shredded carrots
- 1 tablespoon finely minced shallots
- 3 green onion, finely diced
- 1/2 cup cilantro
- 1/2 teaspoon sriracha
- 3 tablespoon soy sauce
- 6 oz soba noodles
- 1/2 pound salmon fillets
- 1 12oz bag of frozen shelled edamame

directions:
- boil a pot of water and cook the soba noodles until al dente; rinse over cold water, drain and set aside
- boil another pot of water and cook the edamame for 4 minutes; rinse over cold water, drain and set aside
- grill the salmon until cooked through; squeeze a lemon wedge over salmon fillets
- remove the skin off the salmon fillets; set aside
- in a super large bowl, mix the rice vinegar, vegetable oil, sesame oil, honey, juice of 1 lemon wedge, salt, pepper, carrots, shallots, green onion, cilantro, sriracha and soy sauce
- add soba noodles and edamame to the bowl
- fork apart the salmon into pieces; add to bowl
- mix the salad carefully then refrigerate for at least an hour...then enjoy!


xoxo,
kara

Wednesday, May 2, 2012

grilled corn and heirloom tomato salad with basil vinaigrette


i love grilled corn...and with fresh basil and heirloom tomatoes, it's an amazing combo!  this recipe is great for bbqs, get togethers and picnics; the flavors and fresh, bold and tasty.  enjoy!!


ingredients:
- 6 ears of corn in husks
- 3 tablespoons rice wine vinegar or champagne vinegar
- 1 garlic glove, finely minced
- 1/4 cup extra virgin olive oil
- 2/3 cup fresh basil, finely chopped
- 1 tablespoon soy sauce
- 1 pound of assorted heirloom tomatoes, cored and cut into 1/2 in pices
- 1 10-ounce container of small heirloom cherry tomatoes
- s&p

directions:
- fill a large bowl with cold water and a teaspoon of salt; add corn and soak for 1 hour
- in a separate large bowl, whisk the vinegar, garlic and extra virgin olive oil
- mix in basil and soy sauce
- add in the tomatoes; set aside
- over medium-high heat, grill the corn in husks for about 30 minutes until the outside is charred and corn kernels are tender
- cool corn; remove husks, cut kernels off the cob then add to bowl
- toss the ingredients then season with salt and pepper...enjoy!

xoxo,
kara